Water | 68.81g |
Energy | 131.0kcal |
Energy | 548.0kJ |
Protein | 26.83g |
Total lipid (fat) | 1.8g |
Ash | 1.39g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 2.12mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 220.0mg |
Potassium, K | 313.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 2.54mg |
Copper, Cu | 0.178mg |
Selenium, Se | 12.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.03mg |
Riboflavin | 0.25mg |
Niacin | 6.29mg |
Pantothenic acid | 0.17mg |
Vitamin B-6 | 0.46mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Vitamin B-12 | 1.75??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.6g |
14:0 | 0.02g |
16:0 | 0.33g |
18:0 | 0.25g |
Fatty acids, total monounsaturated | 0.55g |
16:1 undifferentiated | 0.04g |
18:1 undifferentiated | 0.49g |
Fatty acids, total polyunsaturated | 0.36g |
18:2 undifferentiated | 0.21g |
18:3 undifferentiated | 0.05g |
20:4 undifferentiated | 0.1g |
Cholesterol | 61.0mg |
Tryptophan | 0.327g |
Threonine | 1.284g |
Isoleucine | 1.346g |
Leucine | 2.309g |
Lysine | 2.118g |
Methionine | 0.672g |
Cystine | 0.429g |
Phenylalanine | 1.075g |
Tyrosine | 1.077g |
Valine | 1.427g |
Arginine | 1.681g |
Histidine | 0.888g |
Aspartic acid | 2.676g |
Glutamic acid | 3.89g |
Glycine | 1.046g |
Proline | 1.027g |
Serine | 1.151g |